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Силовая йога. Энергия. Концентрация. Баланс
Силовая йога. Энергия. Концентрация. Баланс
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Доступная для новичков (и полезная для инструкторов) иллюстрированная книга по йоге с большим количеством упражнений и упором на фитнес, а не философию.
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