Food That Improves Vision

This time, lifestyle bestseller author Natalya Strelnikova offers readers a vast collection of recipes from around the world, approved by ophthalmologists and nutritionists. For the first time in literature, a special section titled “Your Lutein Lunch” has been included. All the dishes in this book help treat glaucoma, cataracts, nearsightedness and farsightedness, and inflammatory eye diseases, as well as aid recovery after surgery. The book also explores dietary recommendations for the eye health of children, older adults, and people who work at computers all day. This is a new generation of cookbook—one that should be read, followed in the kitchen, and consulted regularly to preserve vision and improve eye health! All the recipes have been tested, and the dishes are delicious and, most importantly, beneficial for the whole family!